Additionally we will
Services Offered:
Noida Medicare Center, NMC, 16-c, Block - E, Sector-30, Noida, Uttar Pradesh - 201301
FF-02, Omaze Green Valley Plaza, Sector 42, Faridabad, Haryana -121001
399, GDA Flats, Kaveri Marg(Nahar wali road), Shakti khand - 1, Indirapuram, Gaziabad, Uttar Pradesh - 201014
R.S.D. Hospital & Research Center, Ramganga Vihar, Phase II, Moradabad - 244001
Max Super Speciality Hospital, Tower 2, 6th Floor, W-3, Sector-1, Vaishali, Ghaziabad, Uttar Pradesh 201012
You have taken the first step to quit tobacco. Now take the next step and allow us to take care of your quitting. Join our tobacco wellness program today and book a quit pack to become tobacco free in quick, simple & easy steps.
"Team ICanCaRe have a very scientific program. A very systematic approach towards helping people to quit smoking."
"ICanCaRe helped a lot with the counselling and now I am feeling much better after quitting. Thank you. "
On your first visit to the center, we begin with your complete health assessment & if necessary conduct medical investigations. Our expert counsellor builds your personalized quit plan and our specialist doctor provide you consultation for pharmacotherapy treatment.
Our experts advise you on dealing with the difficulties faced in sticking to the quit plan, provide you with solutions to handle your withdrawal symptoms, triggers and cravings and review your medical investigations.
Our experts review your progress made physically, mentally and socially during your tobacco quit journey, review your prescribed nutrition & medications and recommend motivational materials to remain on the quit path.
Our specialists doctor supervise the progress you have made so for in the quit journey and recommend alternate natural therapies like ayuevedic, yoga, meditation, and organic diet, if necessary.
In the first group counseling session, you share your journey from the quit START date among other participants. During the session you are provided with motivational tips to abstain for relapsing back into the habit again.
In the second group counseling session, you discuss the challenges faced during your quit journey. Experts and other group members share their solutions for your help.
In the third group counseling session, you discuss topics of keeping yourself motivated on the quit journey. This session enhances your motivation level to remain on the quit path.
In the fourth counseling session with families, you share your success story on becoming healthier than before. You are provided with steps that can be followed to maintain a steady state of tobacco free life and not to relapse again.
| Time after last Tobacco | Beneficial health changes |
|---|---|
| 20 Minutes
| Blood pressure and heart rate returns to normal |
| 8 Hours
| Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels returns to normal |
| 24 Hours | Carbon monoxide eliminated from the body, lungs start to clear out mucus and other debris. Chances of heart attack decreases |
| 48 Hours | No nicotine left in the body. Ability to taste and smell is greatly improved |
| 72 Hours | Breathing easier. Bronchial tubes start to relax and energy levels increases |
| 2 -12 Weeks | Oxygen circulation improves. Lung function increases by 30% |
| 3 - 9 Months | Coughs, wheezing and breathing problems improve. Cilia regain normal function in the lungs, increasing the ability to handle mucus, clear the lungs and reduce infections |
| 1 Year | Risk of heart attack falls to about half that of a smoker |
| 5 Years | Risk of stroke is reduced to that of nonsmoker )5-15 years after quitting) |
| 10 Years | Risk of lung cancer falls to half that of a smoker |
| 15 Years | Risk of heart attack falls to the same level as someone who has never smoked |
₹1.5-2 Lakhs / Yr
Direct costs incurred from tobacco purchase can be saved
₹3-5 Lakhs / Yr
Indirect medical expenses saved on going tobacco free
8 Minutes / Stick
Improve life expentancy of yours and family members
For Women specially:
Dr. Pawan Gupta, April 2nd, 2024
Dr. Pawan Gupta M.Ch at the 13th Indian Photobiology Society Science Talk It was a great opportunity to talk on the SCIENCE BEHIND TOBACCO ADDICTION AND CESSATION to the scientific community at the 13th virtual Talk in the ‘Indian Photobiology Society Science Talk’ on 30th March, 2024 (Saturday) at 7.00 PM (IST). QUITTING TOBACCO IS A … Continue reading SCIENCE BEHIND TOBACCO ADDICTION and CESSATION at The IPS Science Talk
Dr. Pawan Gupta, March 16th, 2024
Summary of the 19th ICanCaRe Tutorial for Certified Tobacco Cessation Specialists The 19th tutorial for Certified Tobacco Cessation Specialists took place on MARCH 15th, 2024, with Dr. Anshika Pandey as the lead presenter. 28 CTCS participated. It was also an occasion to welcome our new CTCS. Agenda Highlights: 1. Case of the month: Shared by … Continue reading 19th ICanCaRe Tutorial for Certified Tobacco Cessation Specialists
Dr. Pawan Gupta, March 2nd, 2024
28.02.2024 Online CDE with IDA Rourkela Dr Pawan Gupta conducted an Online CDE on “Challenges and the way forward in Oral Care in Oncology for Dental professionals” with the Indian Dental Association Rourkela. Scintillam Nutrapeutics Pvt. Ltd. facilitated the program with the local partner Mr Debasish Jena. Mr Sumit Bhattacharya did the coordination for the … Continue reading Challenges and the Way Forward in Oral Care in Oncology for Dental Professionals
