WELLNESS CENTER

Smart solution for comprehensive wellbeing

Tobacco Wellness Center

Tobacco Wellness and Oral Screening Center has been pioneered as a network of online Telemedicine solution to help both the doctors and the patients from tobacco epidemic. A holistic evidence based solution for wellness, care and rehab from tobacco, having means for capacity planning, integrated with technology to deliver services smartly, provide necessary resources and build the right infrastructure for effective delivery of services.

An end-to-end solution for complete well-being of a tobacco addict ranging from health assessment, counselling to medical treatment & rehabilitation. With abundent motivation resources made available and a continuous engagement with tobacco addict, keeps the tobacco user on the tobacco quit journey. The systematic approach has now made, the quit goal, which at first seems to be far distant, readily achievable.

Simple, Easy, Adaptable Process

Simple steps to follow for tobacco free life

1

Health Assessment

Assess health parameters and monitor the progress during tobacco quit journey

2

Expert Counselling

Build a personalized tobacco quit plan with certified counselling experts

3

Doctor's Consultation

Get medical treatment in an event of any complication arising from tobacco use

Your buddy during the quit journey

Shrijay - The Wonder Boy

The Cessation Cycle

A 22-week treatment phase with 26-week follow up to assist in achieving tobacco free life

1

Week 1 - The Plan

On first visit to the center, begin with complete health assessment, build  a quit plan with expert counsellor, and if necessary get medical investigations conducted. Consult doctor for pharmacotherapy treatment.   

2

Week 2 - Dealing with Difficulties

In week 2, get expert advise on dealing with the difficulties faced in sticking to the quit plan. Get solutions to handling withdrawal symptoms, review investigations that have been performed. 

3

Week 4 - Review of Progress

Expert review the progress made physically, mentally and socially during the tobacco quit journey. Get motivational materials to remain on the path. Review prescribed nutrition & medications.  

4

Week 6 - Maintenance

Supervision by the expert and maintenace of progress made so far. Incorporate alternate natural therapies like ayuevedic, yoga, meditation, and organic diet,   

5

Week 10 -  Discuss your Journey

First group counseling session wherein the journey is shared from the quit START date among other participants. Get motivational tips to abstain for relapsing bach into the habit again.  

6

Week 14 - Overcome your Challenges

Second group counselling session where the challenges faced during the quit journey are discussed. Solutions are discussed with other group members and expert. 

7

Week 18 - Enhance your Motivation

Third group counselling session to discuss topics of keeping oneself motivated on the quit journey. This session enhances the motivation level within an individual

8

Week 22 - Share your Success Story

Fourth counselling session with families to discuss your success story and becoming healthier than before. Steps to follow to maintain a steady state of tobacco free life and not to relapse again.  

Services & Products Overview

Health Assessment

Physical health assessment including eye, dental, ear, oral, neck, anthropometric measurements

Medical Investigation

Laboratory investigations that may be required for a severe addict to access complications

Expert Counselling

Behavioural counselling from a certified counsellor

Treatment Devices

Medication, nutition and treatment devices available at low cost

Doctor Consultation

Pharmacotherapy treatment from a registered medical practioner, consultation for further investigations

Mobile Application

Technology support for record maintenance, knowledge base and consistent engagement

Health Benefits of Quitting Tobacco

Time after last Tobacco
Beneficial health changes
20 Minutes
Blood pressure and heart rate returns to normal
8 Hours
Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels returns to normal
24 HoursCarbon monoxide eliminated from the body, lungs start to clear out mucus and other debris. Chances of heart attack decreases
48 HoursNo nicotine left in the body. Ability to taste and smell is greatly improved
72 HoursBreathing easier. Bronchial tubes start to relax and energy levels increases
2 -12 WeeksCirculation improves. Lung function increases by 30%
3 - 9 MonthsCoughs, wheezing and breathing problems improve. Cilia regain normal function in the lungs, increasing the ability to handle mucus, clear the lungs and reduce infections
1 YearRisk of heart attack falls to about half that of a smoker
5 YearsRisk of stroke is reduced to that of nonsmoker 5-15 years after quitting
10 YearsRisk of lung cancer falls to half that of a smoker
15 YearsRisk of heart attack falls to the same level as someone who has never smoked

₹1.5-2 Lakhs / Yr

Direct Cost Savings

Direct costs incurred from tobacco purchase can be saved

₹3-5 Lakhs / Yr

Indirect Cost Savings

Indirect medical expenses saved on going tobacco free 

8 Minutes / Puff

Life Expectancy

Improve life expentancy of yours and family members

Signs, Symptoms & Complications due to Tobacco

  1. Wrinkles on Skin
  2. Stained teeth
  3. High BP (Blood Pressure)
  4. Throat irritation
  5. Change in voice
  6. Loss of appetite
  7. Nausea
  8. Poor sense of smell and taste
  9. Dizziness
  10. Increased Heart Beats
  11. High cholesterol
  12. Yellow fingers
  13. Slower healing of wounds
  14. Bad breath and smell in clothes
  15. Constant Irritation increasing on a daily basis
  16. Shortness of breath and increased difficulty in breathing over time
  17. Increased stress and tension
  18. Nutrition deficiency
  19. Fall of immune system leading to more diseases very often
  20. Respiratory symptoms like coughing, phlegm, wheezing, dyspnoea
  21. Loss of confidence, energy and enthusiasm
  22. Altered Lipid metabolism
  23. Increased inflammation
  24. Depletion of Antioxidant micronutrients
  25. Oxidative Stress
  26. Start of cravings
  27. Giving away social activities for tobacco

  1. Increased cravings; requiring more tobacco for satisfaction
  2. Tobacco consumption in routine habits like driving, eating meals, watching TV, etc.
  3. Decreased concentration
  4. Unable to control cravings beyond 2 hours; experiencing withdrawal symptoms like panic attacks, depression, trouble in sleeping, increased appetite and weight gain
  5. Infection in lungs leading to severe breathing problems/asthma
  6. Influenza
  7. Infertility
  8. Stains on fingers
  9. Symptoms of Parkinson’s and Alzheimer’s disease
  10. Bronchitis
  11. Constricted blood vessels
  12. Blood clotting

  13. For Women specially:

  14. Infertility
  15. Miscarriages
  16. Neural tube defects
  17. Lower infant birth weight
  18. SIDS (Sudden Infant Death Syndrome)
  19. Early menopause
  20. Irregular periods

  1. Heart attack
  2. Cancer of colorectal, liver, lung, bladder, cervix, oesophagus, kidney, larynx, pancreas, stomach, oral, and pharynx; acute myeloid leukaemia
  3. Oral Lesions
  4. Cardio Vascular Diseases
  5. Chronic Obstructive Pulmonary Disease
  6. Eye Diseases
  7. Rheumatoid Arthritis
  8. Bone Fractures and lower bone density
  9. Chronic kidney diseases
  10. Peripheral Vascular Diseases – Bergers disease

  1. Diabetes
  2. Periodontitis or gum disease
  3. Tuberculosis
  4. Asthma - causing breathlessness and acute attacks
  5. Impaired vision due to increased intraocular pressure
  6. High Blood Pressure
  7. Cataracts – opacity of lens of the eye
  8. Osteoporosis – thinning of the bone
  9. Peptic ulcer disease
  10. Loss of tooth and poor gums
  11. Behavioural or mental disorder


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Noida Medicare Center, NMC, 16-c, Block - E, Sector-30, Noida - 201301

Tobacco Wellness Center

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